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Month: May 2021

Things To Consider Before Buying Running Shoes

Posted on 26th May 2021 (5th July 2021) by boss

Running has been the cornerstone of all successful athletes’ fitness. When it comes to physical fitness, running is unquestionably one of the best exercises you could do. Not only that, but it’s also one of the most convenient activities anyone could do. As such, it’s a good idea to get into the habit of running […]

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3 Reasons Your Ab Workout Routine Is Not Effective

Posted on 12th May 2021 (5th July 2021) by boss

When you are looking to build muscle and lose fat then the first thing that you need to do is find a workout program that suits you. There are many different options out there. You may have heard great things about doing crunches, sit ups, leg raises or any other ab specific exercise but they […]

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